pilates with jess.

Length: 48 minutes

Pace: Medium burn

Areas worked: Standing balance and core on the floor

want to move more?

Subscribe to our digital membership for mindful, weekly content to help you find your slow.

Join other humans all around the world who are changing the pace of their lives with access to the slowly membership. You’ll open up a new world of learning through beautiful video-on-demand yoga classes, pilates classes, approachable meditation sessions and insightful articles written in our journal by our team of health professionals.

learn more